Roughly 42 million Americans smoke cigarettes. Are you one of them or do you have a close family member that is? Have you thought about the benefits of putting down the cigarette? If not, we’re here to give you some facts and food for thought as to why it’s a good decision to quit smoking and how you can help a loved one get on the right path to quitting.
Did you know that quitting smoking-even for just one day-provides many benefits such as a drop in heart rate and blood pressure as well as carbon monoxide levels in the body drop to normal?