November 2015: The Great American Smokeout

November 2015: The Great American Smokeout

Roughly 42 million Americans smoke cigarettes. Are you one of them or do you have a close family member that is? Have you thought about the benefits of putting down the cigarette? If not, we’re here to give you some facts and food for thought as to why...
Feb. 2015 Wellness Newsletter: Focus on Wellness in 2015

Feb. 2015 Wellness Newsletter: Focus on Wellness in 2015

Did you know that according to the American Institute for Cancer Research, the daily choices we make every day affect our chances of getting cancer? The following three factors have much to do with our risk of developing cancer: How much we move How much we weigh What...
Oct. 2014 Wellness Newsletter: Breast Cancer Awareness

Oct. 2014 Wellness Newsletter: Breast Cancer Awareness

According to Susan G. Komen, breast cancer is the most common cancer among women worldwide and the second-most common cancer overall. In October, we aim to increase understanding of breast cancer by recognizing Breast Cancer Awareness Month. Continue reading to learn...