Volunteer Month – December

Volunteer Month – December

As our focus this year shifts to giving, consider ways you can give of your time to help others. While volunteering supports others, it will personally benefit you too. Read on to learn about the health advantages of volunteering and about free and low-cost ways that...
Tobacco Cessation Month – November

Tobacco Cessation Month – November

Stopping tobacco use reduces risk for heart disease, lung cancer, and offers financial advantages too. Whether you smoke or know someone who does, keep these helpful tips in mind as you consider quitting tobacco....
Dental Health Month – October

Dental Health Month – October

Dental health isn’t just good for your mouth; it also impacts the rest of your body’s health. From food to flossing, here are some ways to care for your whole body through good dental hygiene....
Healthy Aging Month – September

Healthy Aging Month – September

Aging is an inescapable part of life, and it’s happening to all of us. Whether you’re 20 or 80, there are things you can do to age well. Here are some tips to help you age in a healthy way....
Eye Safety Month – August

Eye Safety Month – August

Eye safety doesn’t just apply to certain types of workplaces. It applies outside the workplace in everyday life, in schools, and in travel. This month, learn how eye safety applies to you more than you think!...
Parks and Recreation Month – July

Parks and Recreation Month – July

Now that school’s out and summer’s here, it’s a great opportunity to take advantage of the outdoor parks and activities available to you. Whether you’re an avid hiker, water sports enthusiast, or just trying to enjoy the outdoors with your family, here are some tips...